Workshops
To inspire, support and equip
Healing the wounds of your inner child
For parents
6 week course
Start date: Monday 12th September 2022
7 - 8.30pm
This course has been created for the parent who feels they have not been given the space to process and heal from childhood traumas and dysfunctions. Whether this be you were bullied at school, neglected at home or felt pressurised to be the perfect child, this course will be using the power of play and talking therapy to help you navigate your childhood in a safe and creative space. Firstly, the course will teach you creative ways of naming wounds and how to heal this trauma using the art of play. Secondly, the course will teach you the psychology of how hereditary trauma gets repeated through the generations of our families and why we can heal from this wounding through connecting with our inner child.
My hope is that you would come away from the weight and businesses of adult life and get to know how to nurture and listen to the needs of your inner child. I want you to come away feeling you have a new set of fun and powerful skills to use in order that you can name your emotions, be inspired by the deep wisdom of your imagination and give you the confidence to play more wholeheartedly with your own children.
Listening to your loved one
For adults who are single, married or divorced.
Monday 21st March
7 - 8.30pm
Whether married, single or divorced this workshop will help you to learn the transforming power of having deeper and more effective listening skills.
In this free workshop, we will look at what can cause and what can support the fractures in the relationship. We will look at some of the cultural and individual factors that can contribute to unhealthy communication patterns, as well as learning how listening to your partner or loved one more effectively can enable a really safe and creative environment to explore difficult emotions.
Your at the heart
At the heart of all my workshops is you, whether your a parent looking for support or a young person needing a safe place to process. My hope is that these workshops will build your confidence, creativity and care for your mental health journey.